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All light is not created equal: Blue wavelengths are the most potent portion of the visible electromagnetic spectrum for circadian regulation. Blue Blocking glasses are a mainstay for anyone looking to optimise their sleep. Anyone who wants to uprgrade their overall health will understand the importance of high quality sleep. Blue Blocking glasses can help you achieve that.
Blue blockers are a must for anyone looking to upgrade their own sleep quality without the use of any herbs/drugs. Modern research has indicated that exposure to artificial blue light can signficantly blunt the body's master sleep hormone, melatonin. Wearing blue blockers allows helps to retrain the body when it is time to sleep. Keep in mind that melatonin is the master sleep hormone in the human body, that naturally declines with age (1). Blue blockers represent an elegant means to prevent the light-induced melatonin suppression, and can be worn anywhere, anytime. Blocking blue light serves an important biological purpose, helping to regulate your internal clock (Circadian rhythm) to control sleep patterns and other body functions; avoiding blue light at night is crucial to protecting your health.
General population:
For best results, wear 3 hours prior to desired sleep time.
Adults:
For best results, wear 3 hours prior to desired sleep time.
Need to find the right dose for you?
Consider getting a custom stack designed.
Ideal for:
Blue blockers work best when used for more than 2 weeks, consecutively.
Everyone who lives with electronic devices.
Possible drowsiness, do not drive or operate heavy machinary.
Not available.
N/A.
Drowsiness/sleepiness following usage.
N/A
Blue blockers are a must for anyone looking to upgrade their own sleep quality without the use of any herbs/drugs. Modern research has indicated that exposure to artificial blue light can signficantly blunt the body's master sleep hormone, melatonin. Wearing blue blockers allows helps to retrain the body when it is time to sleep. Keep in mind that melatonin is the master sleep hormone in the human body, that naturally declines with age (1). Blue blockers represent an elegant means to prevent the light-induced melatonin suppression, and can be worn anywhere, anytime. Blocking blue light serves an important biological purpose, helping to regulate your internal clock (Circadian rhythm) to control sleep patterns and other body functions; avoiding blue light at night is crucial to protecting your health.
Buy Code: Ergogenic10
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These are the best blue blockers in Australia. Hands down. Wearing blue blockers reliably gives me extraordinary sleeps and more energy the following day.
