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Earthing, also known as Grounding (or Vitamin G), is not something new or fancy. It is simply a term used to describe the direct contact of any human body part to the earth (Not man-made). Years of extensive research has shown that connecting to the Earth's natural surfaces, on grass, sand, dirt or rock can diminish chronic pain, fatigue and other ailments that plague so many people today.
One of the biggest benefits Earthing has shown to help with is reducing inflammation in the body - it does this by providing the body with a large source of antioxidants which in turn minimises free radical damage to cells and tissues, allowing the body to heal and repair. This is huge because if you can knock down the fire of inflammation on a daily basis, you will prevent your tissues and cells becoming damaged and diseased and therefore ward off potential chronic illnesses. With less inflammation in the body you may experience less aches and pains, sleep better, feel calmer and less stressed, have a stronger immune system, ward off potentially life threatening diseases and it will contribute to your overall general well-being and longevity.
General population:
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Adults:
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Need to find the right dose for you?
Consider getting a custom stack designed.
Ideal for:
Use every single night for best results.
Poor sleep, recovery, athletic performance, stressed individuals.
Please ensure your plug is grounded.
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One of the biggest benefits Earthing has shown to help with is reducing inflammation in the body - it does this by providing the body with a large source of antioxidants which in turn minimises free radical damage to cells and tissues, allowing the body to heal and repair. This is huge because if you can knock down the fire of inflammation on a daily basis, you will prevent your tissues and cells becoming damaged and diseased and therefore ward off potential chronic illnesses. With less inflammation in the body you may experience less aches and pains, sleep better, feel calmer and less stressed, have a stronger immune system, ward off potentially life threatening diseases and it will contribute to your overall general well-being and longevity.
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I first started using this earthing mat during my 2nd year of university, and noticed that my sleeping patterns were becoming more synchronised and efficient. I also noticed that I the first few nights, I was sleeping an extra hour, which quickly lessened as time went by. I use this every single night now.
