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Thiavite B - Complex is especially important in the brain and central nervous system.
General population:
For first time users who consider themselves sensitive to supplements: Start with half or quarter of a capsule per day by emptying half of the capsule contents into a small glass of water. Increase the dose every three or four days until you reach one full capsule per day. Increase the dose to two capsules/day after one week (or longer, depending on tolerance) and later three capsules/day.
Adults:
It is recommended to start with one capsule per day. Increase gradually to 3 capsules per day over the space of one to two weeks. If one capsule is best tolerated, then remain at 1 capsule per day.
Need to find the right dose for you?
Consider getting a custom stack designed.
Ideal for:
3 capsules per day
This complex is best taken in the morning time or early afternoon. If taken in the evening, it may disrupt sleep. This supplement should be taken at least 1 hour before, or two hours after consuming coffee or green/black tea.
Strong Safety Profile
Not available.
Thiavite B - Complex is especially important in the brain and central nervous system.
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