📚IMPROVES INSULIN SENSITIVITY:
Gymnema is a potent antidiabetic plant noted in research trials to lower blood glucose levels by improving insulin function. A 2014 comprehensive review noted gymnema also improves leptin levels (helping eliminate hunger), body weight, and body mass index (BMI) (Pothuraju et al., 2014).
🛑SLOWS STOMACH EMPTYING:
Gymnema has been shown to delay gastric emptying rates (Kashima et al., 2017), thereby delaying carbohydrate release into the blood stream, reducing the sugar HIGH and crash.
🤓HOW TO USE?
Before sweet foods or high carbohydrate meals, drop the liquid tincture on your tongue and watch it work its magic.
💥TAKEAWAY:
Gymnema sylvestre can be used to reduce sugar cravings in humans. It has well known anti-diabetic properties and can support overall health.
*This is not medical advice*
#Gymnema #GymnemaSylvestre #SugarDestroyer #Sweets #Cravings #sugarcravings #Diabetic #insulin #Insulinresistance #INsulinsensitivity #herbalmedicine
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