It's Not Just About Omega 3's...

August 3, 2020

Written by

Lucas Aoun

Founder @ Ergogenic Health

👉🏽STOP FOCUSING ON JUST OMEGA 3s. THIS IS WHAT ELSE IS FOUND IN SEAFOOD… ⁣

❇️THE HIDDEN COMPOUND IS CALLED:⁣
—————> Parvalbumin

📚WHAT IS PARVALBUMIN?⁣
Parvalbumin (PV) is a protein found in fish, that may explain the benefits of fish that we are unable to obtain from Omega 3 supplementation (Permyakov et al., 2017).⁣

✅WHAT ARE THE BENEFITS OF PARVALBUMIN?⁣
-Reduces Neuroinflammation (Cardis et al., 2018).⁣
-Combats Parkinson Disease (Werner et al., 2018).⁣
-May reduce autism symptoms (Wohr et al., 2015). ⁣
-Regulates electrolyte balance & bone density (Belge et al., 2007).⁣
-Required to FEEL stimulants (Wang et al., 2017).⁣
-Regulates pain and fear (Lucas et al., 2016).⁣
-Modulates anxiety (Zaletel et al., 2016).⁣

🌊SEAFOOD MAY HELP ACHIEVE THE FLOW STATE:⁣
An area of the brain responsible for sensory information is covered by Parvalbumin (PV)-positive neurons, which when activated can send GABA-mediated inhibitory projections to the RTN. Activating PV in the RTN may help put you in the "flow state". (Albéri et al., 2013). ⁣

💥TAKEAWAY:⁣
Eat your (clean) seafood! It appears that Parvalbumin can represent a potent strategy for enhancing the human condition. ⁣

🌎WANT MORE RIDICULOUSLY ADVANCED HEALTH CONTENT? Google ergogenic.health ⁣


#Fish #FIshoil #Fishoils #Fishbenefits #FishyFood #Salmons #Parvalbumin #Neuroresearch #Nootropic

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