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July 21, 2020
👉🏽NO ONE TALKS ABOUT THIS...
✅STOMACH ACID IMPORTANCE:
Stomach acid is ESSENTIAL for proper digestion. It declines with age. It breaks down food for proper digestion, and when levels are low, this is when you run into troubles…Too many to list here. In addition, it is also essential to PROTECT you from harmful pathogens and invaders (Jones et al., 2011). Super important for achieving radiant health!
⚡️INCREASING STOMACH ACID:
-Salt
-Coffee
-Gentian root
-Swedish Bitters
-Ginger
-Forskolin
-L-Histidine
-Artichoke extract
-Chamomile
-Dandelion
-Yarrow
(References available on request).
💥TAKEAWAY:
Stomach acid is critical for optimal digestion, nutrient absorption and overall health. Remember, LOW stomach acid is often the reason why people experience REFLUX/HEARTBURN, and so lowering it with pharmaceutical medications is likely going to lead to more complications.
🌍Link in bio for more free health hacks!
#reflux #digestion #digestivehacks #Digestionhack #Absorption #nutrients